• Why do you need a bigger penis?
• Know your penis
• A better looking head
• You might want to try this one
• Kegels... again
• Why doesn't it work?
• You must read this!
• Getting prepped for what's to come

I mean, most of the men on the face of the Earth, at one point in their life, have been confronted with impotence, also known as erectile dysfunction.

Impotence is the inability to either get or maintain an erection.

What can cause impotence? Well, the causes are either physiological (which is quite easy to cure) and physiological.

How do you know which of these you have?
Well, a easy way to find out is to figure out if you have erections during sleep (a normal male has up to 6 erections during sleep), or, even easier, to see if you have erections in the morning.

If you have erections in your sleep or/and in the morning, but you can't perform when you're with a woman, it's psychological impotence. If you don't have erections during the night or in the morning it's most likely the impotence is physiological.

Impotence can be caused by some drugs (laxatives, antidepressants, sedatives, antihistamines, stomach acid inhibitors etc.), alcohol, cigarettes, some sexually transmitted diseases, or chronic diseases like diabetes.

The hazard of eating fat foods, smoking and drinking in excess are already known to cause the arteries to get clogged.

So what can you do?
Live a healthy life, don't smoke, don't do drugs, don't drink more than a glass of red wine /day, eat healthy, have a balanced diet, try to avoid stress, if you think your impotence is caused by physiological causes go see a doctor, if your impotence is caused by psychological reasons go see a psychologist, remember that some prescription drugs can cause impotence, also remember that once you advance in age you might need a little more stimulation to get an erection.

And the most important thing of all. The mother of all remedies for any penis that doesn't want to perform.... EXERCISE!!!

As you saw already, this site is not only focused on making your penis bigger. I also what you to have a healthy and STRONG PENIS.

Let's define a “STRONG PENIS” because, you know, a STRONG PENIS is not the same as a “strong penis”... it's not your average penis... oh no!!!

• A STRONG PENIS is the penis that will perform whenever you want it to perform... A strong penis always gets up and at it whenever it is needed and stays there for as long as it is needed.

• A STRONG PENIS will never ever be cause for frustration or disappointment.

• A STRONG PENIS is the pride and joy of any man that respects himself and respects his partners.

• A STRONG PENIS is the first thing you must have if you want to lead a fulfilling life and also make your partner's sexual fantasies come true.

• A STRONG PENIS is the start point for also having a big penis.

Isn't it clear???
EXERCISE!!!

No part of your body can be fit and perform as you wish if you don't exercise it.

And think about it... exercising any other part of your body requires more money, time, strength and sometimes pain... not this one!

So bottom line is... if you want to make it work you have to work it first!

I've put on this site some advice that I wish I had when I first started.

You can find what has worked best for me on the Alex Oprescu Recommends section on this web-site.

Remember... it's up to you to make it work.

Sohail
Please let me know how can i make a strong penis i have good erection but during sex sometime i loose my erection.kindly let me the answer.

Alex's answer:

You would need to do stamina exercises- you'll find a list of our available sexual stamina exercises HERE.

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