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See How You Measure Up!
Penile Fitness is #1 Need a Stronger Penis? CLICK HERE www.StrongerPenis.com
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1. Enlarging your penis
Just pull it
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Here are some exercises you can perform not only to enlarge your penis but also to have a strong and healthy penis. I'll give you a tip (but I guess you already thought about it)... once you've mastered the technique maybe it's time to sow it to your girlfriend... I'm sure she'll love to help you in such a noble quest...the perfect penis.
Now get to work!!!
Dry Milking Dry milking is the pulling outward with the thumb and forefinger, over the penis. When your penis is semi-erect form the “OK” sign and start pulling from the base of your penis to about half way. That was a repetition. After a while you can work on the middle of the shaft. It's up to you to adjust the force of the squeeze and of the pull, depending on how comfortable you feel with a stronger pull and ... how tired your hand gets. Here's a tip: you can do dry milking in bed. Try lying on your back, bend one knee and start milking in that direction.
The “Uli” Stretch
The Power Squeeze
The German's Technique (pull-ups)
When you have finished the last two stretches do a short massage to get your penis flaccid. Do this exercise one day and pause the next day. It should be one day exercise and pause the next day. As you get used to the exercises try to increase the force and experiment with variations like pulling in different directions.
COMMENTS carter
Alex's answer: Yes, probably just as much as using lubrication, it's just a variation of the exercise. Since no lube is involved you're pulling on the skin more which will stretch the tissue and create more of a foreskin effect over time. I'd recommend doing both exercises, trading off every few days or so. robert wow this stuff really works bonny m.k is it possible to achieve 7.5" from 4" thro drymilking? what are the chances of injury and how frequet should i do this?
Alex's answer: Dry milking ot "jelqing" is a basic and moderately effective exercise- there are more efficient exercises that you can do to add length. Please see the Penile Fitness Online Male Enhancement Course for details. wendel yes my cock went form 5 and 1\2 to 9 inches with the weights shaun i dont understand these techniques, while doing them am i suppose to get hard? how do i know if i am doing the techniques right?
Alex's answer: For stretches your penis is supposed to be flaccid (unless otherwise indicated). For jelqs and squeezes, you should have a semi-erection (about 50% erect). 1
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