• For beginners
• A taste of what you'll be doing
• The power of mind over matter
• You can go on forever!
• Change the goal
• Food for the penis
• Eating for better sex
• Do I need a bigger penis?
• The first step
• Just your hands and lubricant
• How to make her scream
• Last-a-lot
• Anything else?
• About pumping
• Correct pump usage
• Supplements and potency
• What is the PG pump?
• Back to the PCs
• And now... (drum roll)... the program!
• Other ways of delaying ejaculation
• Stretching the penis

You know that both women and men get tired very quickly. They get tired of shoes, clothes... and if we are crap in bed... they'll get tired of us too. So what can we do?

If you have a woman you already know the first things you need to know:

• listen, get in touch with your feelings,

• compliment her every single day (no matter how she looks),

• notice when she changed her hairdo,

• do a romantic gesture at least every weekend,

• cook for her,

• take her out

• etc. etc. etc.

My best guess is that she'll tell you, guide you, get you a book about “Kama Sutra”, and, my personal favorite is she tells your friends you suck in bed and that they should give you some tips.

Oh... I forgot one option... she'll fake it when she does it with you and she'll find another man who can give her what she wants.

I can't help you with the romance part... not my field of work, however I can help you with the “make her happy in bed part”.

I'm sure you know most of the things there are to know about how to be an amazing lover , but it won't hurt if you check-out what i suggest:

Before you go in, make sure that your partner is “wet and horny” so to speak. If she is not lubricated... keep trying... you'll get there.

Before complete penetration you should make sure your lover is very aroused, in fact... make sure she's close to an orgasm. If you can't get her close to an orgasm... keep reading.

When you're inside, I suggest you move from different angles, in different directions to stimulate the vaginal walls. If you can't... go to the gym.

See if your partner wants to experiment with different sexual positions. It might make your sex-life better. If she won't do it... go to the fridge, get a beer and watch a football. Maybe your team will win this one...

• Go in and out with different speeds... chicks dig that...

• Alternate the thrusts. Try soft, hard, soft.

• Rotate your pelvis while going in and out. That way your penis will move around the walls of the vagina.

• Rotate your penis inside without taking it out and putting it in.

Most women have never had a vaginal orgasm but had countless clitoral orgasms. You can choose to stimulate the clitoris manually, with your mouth or... as I'll show you... with the region just above your pelvic bone.

This type of stimulation is one of my all time favorites because the penis is inside the vagina the whole time unlike manual or oral stimulation... that is if you're not a contortionist... and we don't usually do that stuff...

Now time to tell you about this type of stimulation so you people can get busy.

First you must get her wet, I mean really, really wet. And I don't mean just the opening to her vagina... you must get the area around her clitoris lubricated.

Now, in the missionary position, either ask her to spread her vaginal lips or be a gentleman and do it for her. Now put your penis inside all the way and make sure your upper pubic region rests on her clitoris.

Put your hands underneath her ass and spread the cheeks. Now you can start moving up and down on top of her. It's easier if you hold her shoulders or the edge of the bed and push with your toes.

Your penis shouldn't leave the vagina until she has an orgasm... then she won't let you take it out. Be careful and try to maintain the biggest friction on her clitoris.

You must pay attention to what she wants(either from what she's telling you or what she guides you to do... with her hands, movements of the body even a look). You don't have to keep changing positions... only if you're both comfortable with it.

Salveo
do you offer private consulations i have much to ask

Alex's answer:

Yes- please see http://www.mensprogram.com to learn more about private PE consultations with "Big Al" himself.

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