Change the goal

You know, the time when you only had sex to make children or when you were drunk and in the mood have passed. How could women enjoy sexual experiences when they were only doing it once every 9 months... and if it happened in between it was because their husband was piss dunk.

Now we make love for the feel of it... because it does feel good.
You know when you're told... �Get in touch with your feminine side�... that's what we'll do now.

Once we're done here you'll be a �in touch with his sensitive/feminine side� male.

Let me tell you something before we begin. When you make love you must enjoy the experience. You must take in all the sounds, the images, the feeling the woman you are inside of gives you.

I know it sounds �dorky� but it will actually increase your excitation. And it won't make you less of a man. �Aux contraire�... I think it will give you a whole new perspective on sex and it will make you enjoy it more. You know how one whispered word or kiss can make you horny? And does that make you less of a man? NO!

All I'm saying is that you must learn to pay attention to all the stimulants when you're making love. That will give you a very erotic experience.

If you're not sold yet... I'm just saying... try it at least once, if you don't like it you can go back to penetration and ejaculation as usual.

Lesson 1
Begin with self-stimulation. You'll need about 45 minutes to perform this. Don't use any pictures or movies to get you hard. And try to focus on everything you are feeling. This time you won't masturbate to ejaculate, you'll masturbate for the feelings and sensations it gives you.

Stimulation must begin while your penis is soft. Start masturbating until you get an erection. Focus on the feelings the stroking gives you as you reach your point of no return.

Lesson 2
This time you 'll move the focus from your penis to another part of your body. You'll need around 30 minutes. Don't use pornography. Your focus will be put on all the sensations you are experiencing.

Remember the pleasure scale? 1 is the lowest point of excitement and 10 is �the point of no return�. Now work out where's your number 2, 3 4 and so on until 9. Start masturbating until you get an erection.

Stay at each number on yous scale for 2 minutes. Take in the feelings. When it's time to move up to the next point notice what makes you reach it.

Notice if you're stoking faster, where you are stroking, what you are thinking about. Don't rush to get to the next level. The passage should be smooth and you should be fully aware of it.

Once you got to 6 on your pleasure scale, try to stop focusing on that your penis is feeling and start concentrating on what the rest of your body is feeling. The feeling in your stomach, the way you penis feels to the touch.

When you are close to finishing try to concentrate of what you feel in each part of your body. Move as slowly as you can toward the point of no return...then let yourself go. Take in how it feels.

Now take a moment to thing of the things that make you ejaculate. Start with how being inside a woman feels and try to think about sexual experiences in which nothing physical made you ejaculate.

Maybe it was smelling your woman, or hearing her scream, maybe it was looking at her face as she has an orgasm. So instead of thinking about what you feel think about what you hear, see or smell.

You are required to do this because I want you to find out what else makes you ejaculate so that when that stimuli appears you can change your focus from it to something else.

I don't recommend boxing, the hard day you've had at the office, the fact that your football team lost to a bunch of wimps or anything negative. I also don't recommend thinking about bunnies, flowers, the beautiful colors of the sunset. So that rules out everything beautiful and sweet too.

Not quite. I think it's best if you focus on any other component of the whole experience. If looking at her breasts moving back and forth as you thrust makes you come close to 10 then try to feel how her hair smells like. Or think about your feelings for her, the atmosphere in the room.

Don't try to distance yourself from what you're experiencing. Within that experience find something else to focus on.

If it doesn't work I suggest you try bunnies.

The ultimate lesson... introducing... the sex act.
Don't think about finishing soon. Think about how much pleasure you'll get from the act in itself.

While making love notice what makes you go to a higher level (maybe sounds, images, smells, actions etc.). Notice what makes you get close to ejaculation.

That's the stimuli you want to change your focus from. If it's her ass, look at her back or hair... I think you got the point.

You can also do PCs or PGs (you'll learn about those a little later). And now you can finish.

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